Not a bad start to the year. I ran 12 miles the first week. I like that.
Today I went for another round of cross country skiing with my husband. It's ridiculous how sore I already am! But what a great workout it was. And there's no better way to spend a Sunday on a cold Wisconsin Sunday... Well, I suppose some might argue that spending the afternoon in a bar drinking beer and watching the Packers would be more enjoyable (not me though!).
Though I did great with the exercise, I wasn't as good about what I consumed over the weekend. I had some cocktails, of course. And last night was my company's holiday dinner. Those are the type of situations where it's very hard to stick to healthy consumption. It's a challenge, but it is possible.
Tomorrow I will start the week off right, first by stretching right away in the morning. I know I'm going to need it after the skiing.
Sunday, January 10, 2010
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