I came into this year very very sore.

So many people come into the new year with hopes, goals, resolutions to get in better shape. I'm not going to lie, I'm one of them.

I thought that going cross country skiing on New Years day would be a great first workout for the year. Well, it was a great first workout, but I'm still sore four days later! My legs are very unhappy with me.

I'm planning on doing a run on the treadmill tomorrow, and hoping to do at least four miles. But if my body says "no", I'll have to listen.

It's so hard to be motivated but too sore to do anything about it. Especially during this time of the year. Plus I think I get anxious if I don't workout. But every time I stand from sitting on a chair, my body reminds me that my muscles need a serious break.